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recipe 

How To Make Your Own Aloe Vera Gel

January 31, 2014 monplate aloe vera, eating healthy, home made products

How To Make Your Own Aloe Vera Gel By PositiveMed team Edited By Stephanie Dawson Aloe vera has many beneficial

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Health 

Health Benefits of Saffron

January 31, 2014 monplate eating healthy, health benefits, saffron

Health Benefits of Saffron In Arabic saffron means yellow, when we use it when cooking it gives a yellow tint

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recipe 

Sassy Water for Flat Belly Diet

January 29, 2014 monplate diet plans, easy weight loss, eating healthy, healthy food recipes, juice

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds

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recipe 

Beer-Braised Pork and Black Bean Soup

January 27, 2014 monplate eating healthy, healthy diet, healthy eating habits, healthy food recipes, healthy meals

Ingredients 2 12-ounce bottles of beer (preferably lager) 1 tablespoon chopped canned chipotle chilies in adobo sauce, plus 1 tablespoon

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recipe 

Beef Bean Chili Recipe

January 27, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy foods

Ingredients 2 15.5-ounce jars kidney beans 1 28-ounce can diced tomatoes 12 ounces lager brew 3/4 pound hamburger throw, cut

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recipe 

Spinach Cheese Manicotti

January 25, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy snacks

Ingredients:   1 onion, minced 2 teaspoons minced garlic 2 tablespoons oil 1 (15 ounce ricotta cheddar 1 (3 ounce)

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recipe 

Spicy Black Bean Hummus Recipe

January 24, 2014January 13, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy snacks

Ingredients 1 peeled clove garlic 1 little jalapeño pepper, cleaved 15-ounce can dark beans, flushed and emptied 1 tablespoon tahini

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recipe 

Yummy Pancakes Recipe

January 24, 2014January 13, 2015 monplate diet plans, eating healthy, healthy breakfast recipes, pancakes

  INGREDIENTS 1 1/2 cups unbleached all-purpose flour 3 tablespoons sugar 1 3/4 teaspoon baking powder 1 teaspoon salt 3

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recipe 

Cheesecake Shrimp Scampi Recipe

January 23, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy snacks

Ingredients: 1 -2 lb new shrimp 1 lb  hair pasta 1 diced tomato 6 -8 entire garlic cloves 1 shallot,

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