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recipe 

Summer Berry and Plum Pudding Recipe

July 9, 2014January 12, 2015 monplate dessert recipes, diet plans, eating healthy, healthy food recipes, healthy snacks

Ingredients 3 red or black plums, sliced 1/2 inch thick 1 6-ounce container blackberries 1 4-ounce container blueberries 2 6-ounce

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recipe 

Eggplant and Tofu Stir-Fry Recipe

July 9, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, vegan diet, weight loss plan

Ingredients 1 cup long-grain white rice 1/2 cup hoisin sauce 3 tablespoons rice vinegar 1 teaspoon cornstarch 4 tablespoons canola

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recipe 

Orzo Salad With Zucchini and Feta Recipe

July 9, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy snacks

  Ingredients 8 ounces orzo (1⁄2 box) 3 tablespoons olive oil 3 tablespoons white wine vinegar 1/2 teaspoon crushed red

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recipe 

Plum Crumble Recipe

July 9, 2014January 12, 2015 monplate dessert recipes, eating healthy, healthy food recipes, healthy snacks

Ingredients 1/2 cup all-purpose flour 1/4 cup brown sugar 1/2 teaspoon cinnamon 1/8 teaspoon salt 4 tablespoons unsalted butter, chilled

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recipe 

Buffalo Roasted Chickpeas Recipe

July 8, 2014January 12, 2015 monplate diet plans, eating healthy, healthy snacks, yummy snacks

Ingredients 1 15 oz can Chickpeas, drained 1 T Olive Oil 1 – 2 T Hot Sauce Salt   Directions

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recipe 

Thai Chicken Salad Recipe

July 8, 2014January 12, 2015 monplate chicken snacks recipe, eating healthy, healthy food recipes, pasta salad

Ingredients: Chicken Breast – 1, cooked, shredded Mango – 1, medium, peeled, finely sliced Mint Leaves – handful, chopped Onion

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healthy foods recipe 

Chocolate Macarons Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

Ingredients: French Macarons: 100 grams ground blanched almonds or almond meal/flour* 170 grams confectioners (powdered or icing) sugar** 15 grams

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recipe 

Lemon Parmesan Raw Kale Salad Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 5 cups kale leaves or 1 bunch (I used the Red Russian variety, but any kind will do) 3

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recipe 

Caramel Apple Cheesecake Bars Recipe

July 6, 2014January 12, 2015 monplate dessert recipes, eating healthy, healthy food recipes, healthy foods, healthy snacks

Ingredients Make 16 servings Crust: 2 cups all-purpose flour 1/2 cup firmly packed brown sugar 1 cup (2 sticks) butter,

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