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balance

Health 

You are your balance of your hormones

May 30, 2013November 21, 2013 NIMASH balance, diet, diet plans, discount vitamins, eating healthy, female hormones, healthy eating, healthy eating habits, healthy foods, healthy lifestyle, hormones, meditation techniques, mediterranean diet, what is a healthy diet, yoga meditation, yoga poses

Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones, which are actually

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Health 

Fight Stress With Tai Chi

May 20, 2013 NIMASH aerobic music, aerobic shoes, aerobic step, balance, diet plans, fitness equipment, fitness programs, fitness workouts, flexibility benefits, good diets, health articles, healthy definition, healthy diet, healthy diet foods, lose weight, pure fitness, step aerobics, stress relievers, tai chi

Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,

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