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Health 

10 Natural Ways to Optimize Your Digestion & Lose Weight

October 30, 2013 monplate diet, diet plans, eating healthy, quick weight loss

10 Natural Ways to Optimize Your Digestion & Lose Weight By PositiveMed-Team Edited By Stephanie Dawson Our body breaks down

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Health 

JumpStart Your Workout

October 29, 2013 monplate eating healthy, lose weight fast

A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm

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Health 

Coconut Natural Body Scrub

October 23, 2013 monplate list of healthy foods

10 Weeds That Heal- Finding cures to common ailments in your backyard: Shepherd’s Purse Cleavers Chickweed Dandelion Groundsel Mallows St.

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Health healthy foods 

What can tea do for you?

October 19, 2013 monplate facts, health benefits, tea

Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green

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Health 

Health Benefits of Coconut Oil vs. Other Oils

October 10, 2013 monplate coconut oil, facts

OILS BENEFITS: -Provide essential fatty acids needed for hormone production. -Make possible that absorption of fat-soluble vitamins A,D,E and K.

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Health 

How to Wrap Food for Freezing

October 2, 2013 monplate food, Wrapped

To freeze meat: Keep meat in its original wrapping, if possible. But if you plan on storing it for more

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Health 

6 Ways to End Family Fights Over Dinner

September 30, 2013 monplate eating healthy, food and family recipes

The key to calm, positive meal times is a healthy feeding relationship with an appropriate division of responsibilities between adults

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Health 

It’s About Eating Right

September 30, 2013 monplate eating healthy, healthy diet, healthy eating

Based on modern science (and the wisdom of mothers throughout the ages), breakfast is a very important meal. Research shows

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Health 

Do Microwaves Zap Away Nutrients from Food?

September 30, 2013 monplate informations

It is difficult to imagine days without using the microwave in today’s fast paced world. Every one is in some

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