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Author: monplate

healthy foods 

How To Make Grilling Healthier And Safer

October 31, 2013 monplate eating healthy, medical information

So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier

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infographic 

6 Dream Dressings

October 30, 2013 monplate eating healthy, healthy diet, healthy eating habits

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

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Health 

10 Natural Ways to Optimize Your Digestion & Lose Weight

October 30, 2013 monplate diet, diet plans, eating healthy, quick weight loss

10 Natural Ways to Optimize Your Digestion & Lose Weight By PositiveMed-Team Edited By Stephanie Dawson Our body breaks down

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recipe 

Spicy Chopped Chicken Salad

October 29, 2013 monplate eating healthy, healthy eating habits, healthy food recipes

Spicy Chopped Chicken Salad By PositiveMed – Costa Rica team Staff Edited By: Stephanie Dawson This low calorie salad is

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healthy foods 

Crock Pot Oatmeal

October 29, 2013 monplate eating healthy, healthy food recipes, healthy meals

I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe,

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healthy foods 

Sea Vegetables and Aloe for Better Health

October 29, 2013 monplate eating healthy, healthy diet, healthy eating, healthy eating habits

Dear Friends, Today, we have so many different things thrown at us that are supposed to make us healthier, help

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Health 

JumpStart Your Workout

October 29, 2013 monplate eating healthy, lose weight fast

A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm

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healthy foods 

Good Food for Mastectomy

October 28, 2013 monplate eating healthy, healthy eating, healthy foods

During cancer treatment, a nutritious and well-rounded diet can help you cope with side effects of chemotherapy, maintain energy and

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infographic 

Red Lentil Stew with Beets for a healthy heart!

October 28, 2013 monplate eating healthy, food fo the heart, healthy food recipes

Do you know that when your blood is weak and undernourished, the balance of your monthly cycle can be disturbed?

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