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Author: monplate

Health 

Top Medical Uses of Holy Basil

November 20, 2013 monplate eating healthy, health benefits, natural remedies

Holy basil has many medicinal properties, including promoting the removal of the catarrhal matter and phlegm from the bronchial tube.

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healthy foods 

Enrich Your Diet with Nutritious Nuts

November 20, 2013 monplate diet plans, healthy diet, healthy eating

Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day

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healthy foods 

Foods that Can Purify Blood Naturally

November 20, 2013 monplate eating healthy, healthy people, heart healthy foods

Foods that Can Purify Blood Naturally By PositiveMed-Team Edited By: Stephanie Dawson Blood is an important component of our body

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healthy foods 

Pumpkin Smoothie Recipe

November 20, 2013 monplate eating healthy, healthy food recipes, smoothie

Increase your energy with this Protein Pumpkin Smoothie recipe, remember pumpkins are glowing bright orange colour which indicates they are

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recipe 

Irish Potato Soup

November 19, 2013January 13, 2015 monplate healthy eating, healthy food recipes, healthy snacks

INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6

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healthy foods 

Top 10 Healthy Snack Ideas

November 19, 2013 monplate diet plans, eating healthy, healthy eating, healthy food recipes

Top 10 truly healthy snacks so neither you won´t feel hungry or regret! Three square meals a day is all

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infographic 

GMO Facts

November 19, 2013 monplate gmo, information, medical information

There is a lot of controversy about GMO and non-GMO produce right now, here is a poster with the facts

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healthy foods 

3 Healthy Recipes from The Biggest loser

November 18, 2013 monplate eating healthy, fast weight loss diets, healthy food recipes

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive

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recipe 

Tomato and avocado Grilled Cheese

November 18, 2013November 18, 2013 monplate diet plans, eating healthy, healthy food recipes

Sandwiches are the perfect quick meal that lets you use creativity and it takes no longer than 5 minutes, you

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