monplate, Author at PositiveFoodie

Sweets for the Sweet

The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised

The following snacks are each 200 calories, they will fill you up, but not so much they will tire you

There is nothing worse than having those terrible symptoms the day after a wild night with your friends, there is

I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a

Check out some healthy on-the-go sandwich ideas you are going to love! Who ever said sandwiches were boring never took

Why does coffee cause bad breath? The caffeine in coffee can dry out your mouth by slowing saliva production, which

1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon

Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day

For many years we have heard milk and dairy products are the best source of calcium, but that’s not entirely