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Author: monplate

recipe 

Apple and Goat Cheese Appetizers

March 12, 2014January 13, 2015 monplate apple, cheese, healthy snack recipes

A great appetizer to serve for breakfast, lunch, dinner or brunch   Ingredients 1 ounce crumbled goat cheese 1/2  tablespoon

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recipe 

Avocado Hummus + Whole Wheat Pita Chips

March 12, 2014January 13, 2015 monplate avocado, dip, healthy snack recipes

I love avocado and I love hummus. Combining the two sounds like a wonderful snack.   Ingredients: For avocado hummus:

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recipe 

Perfect Pate a Choux

March 10, 2014January 13, 2015 monplate fun dessert recipes, healthy food recipes, healthy snacks

Ingredients 1 cup water 1/2 cup (1 stick) unsalted butter 1/2 teaspoon sugar 1/4 teaspoon salt 1 cup all purpose

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recipe 

Lime and Coconut Chicken

March 10, 2014January 13, 2015 monplate easy chicken recipes, eating healthy, healthy food recipes, healthy meals

If you typically have these ingredients on hand this is a quick, cheap main dish to throw together.  It would

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recipe 

Slow Cooker Potato Curry Chili

March 10, 2014January 13, 2015 monplate healthy food recipes, healthy meals, healthy snacks

A slow cooker stew that fuses the flavors of curry and chili together to make one hearty, and tasty meal!

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recipe 

Smothered Chicken Casserole

March 9, 2014 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

Smothered Chicken Casserole Makes 6-8 servings 1/2 C. prepared Caesar salad dressing (I used an Asiago dressing) 4 boneless, skinless

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recipe 

Thai Red Fish Curry

March 9, 2014January 13, 2015 monplate curry, fish, recipe, thai foods

You can substitute the cod for any whitefish or salmon and use whatever vegetables you may have in your kitchen. Ingredients

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recipe 

Shrimp and Roasted Tomato Pasta

March 9, 2014January 13, 2015 monplate easy recipes, eating healthy, healthy food recipes, healthy snacks, pasta

  Ingredients: 250 gm  Shrimps –  cleaned, washed, drained 200 gm Tomatoes –  quartered and diced 150-200 gms Pasta –

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recipe 

Walnut Turtle Pie

March 9, 2014January 13, 2015 monplate dessert recipes, healthy food recipes, healthy snacks, pies

Adapted from Fleming’s Prime Steakhouse Makes two 6-inch pies   Ingredients for the Crust: 8 ounces all purpose flour, plus

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