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Raspberry Coconut Smoothie Recipe

June 4, 2014January 11, 2015 monplate healthy drinks, healthy food recipes, smoothie recipe

Ingredients: 1 (15 ounce) can light coconut milk 1/2 cup frozen raspberries (no sugar added) or 3/4 cup fresh raspberries.

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recipe 

Pineapple Kale Smoothie Recipe

May 30, 2014January 11, 2015 monplate green smoothie, healthy drinks, smoothie recipe

Ingredients 1/2 cup whole milk / condensed milk for sweetness 2 cups stemmed and chopped kale 1 1/2 cups chopped

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recipe 

Spiced Pumpkin Smoothie Recipe

May 30, 2014January 11, 2015 monplate fruit drinks, healthy drinks, smoothie recipe

Ingredients 1 cup ice 1/2 cup whole milk 1/3 cup pure pumpkin puree 1 tablespoon honey / sugar Directions Place

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recipe 

Mango Smoothie Recipe

May 30, 2014January 11, 2015 monplate fruit drinks, healthy drinks, mango, smoothie recipe

Ingredients 1 cup chopped ripe mango 1/2 cup evaporated milk 1/2 cup ice 1 tablespoon honey / sugar Directions Place

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recipe 

Green Smoothie Recipe

May 30, 2014January 11, 2015 monplate green smoothie, healthy drinks, smoothie recipe

Ingredients 1 cup seedless green grapes 1 cup packed baby spinach 1/2 cup ice 1/4 cup coconut milk Directions Place

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recipe 

Greens Smoothie With Mango and Lime Recipe

May 23, 2014January 11, 2015 monplate green smoothie, healthy drinks, smoothie recipe

Ingredients 2 tablespoons fresh lime juice 2 cups stemmed and chopped collard greens or spinach 1 1/2 cups frozen mango

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recipe 

Mint Chocolate Chip Smoothie

May 20, 2014January 11, 2015 monplate chocolate smoothie, healthy drinks, smoothie recipe

Ingredients 2 heaping cups organic spinach 1 cup unsweetened almond milk (or of choice) 1 cup filtered water (to desired

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