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Fresh Cherry Smoothies Recipe

April 3, 2014January 13, 2015 monplate cherry, drink recipe, recipe, smoothie

  INGREDIENTS: 3 cups pitted cherries (fresh or frozen) 1-2 cups ice 1 cup Greek or dairy free yogurt 1/4

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recipe 

Thai Red Fish Curry

March 9, 2014January 13, 2015 monplate curry, fish, recipe, thai foods

You can substitute the cod for any whitefish or salmon and use whatever vegetables you may have in your kitchen. Ingredients

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recipe 

Cleanse & Detox Smoothie

March 4, 2014January 13, 2015 monplate detox, drinks, recipe, smoothie

This recipe makes one serving. Ingredients 1 organic apple with peeling, cored (Wash away harmful toxins in the body) Juice

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recipe 

Pancetta-Wrapped Leek Gratin

February 26, 2014January 14, 2015 monplate healthy food recipes, healthy foods, healthy meals, pancetta, recipe

Makes 2 servings   Ingredients: 3 large leeks about 4 oz pancetta 2 tsp olive oil salt, pepper and cayenne

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recipe 

California Avocado Dip

February 26, 2014January 13, 2015 monplate california avocado dip, healthy food recipes, healthy snacks, recipe

    Ingredients: 3 Avocados 2 Roma tomatoes about 1/2 cup 2 Tbsp onion Small can of jalapeno (add to

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recipe 

How to Make a Manhattan

February 20, 2014January 15, 2015 monplate cocktail, cocktail drinks, recipe

  Ingredients: 2-½ oz Rittenhouse Rye; ¾ oz Sweet Vermouth; 2 dashes Angostura Bitters.   Directions: Stir all of the

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Beer Berry Sangria

February 15, 2014January 15, 2015 monplate berry, cocktail drinks, recipe, sangria, vegan diet strawberry seeds vegan diet plan vegan diet weight loss strawberry varieties vegan food list everbearing strawberries vegan meal plan vegan lifestyle vegan shoes vegan store what is a vegan

  Ingredients: 3 cups fresh strawberries, cut in half 1 cup fresh raspberries (optional) 1 lemon, sliced 1 lime, sliced

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Nutella Hot Chocolate

January 25, 2014January 13, 2015 monplate beverages, chocolates, drink, recipe

Ingredients:   3 tablespoons nutella 1 1/3 cups milk Directions: Put Nutella and 1/3 container drain in little pot over

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How To Make Fruit Iced Tea

January 23, 2014 monplate drinks, fruits, iced tea, recipe

By Divya Shree- Staff Writer Edited By Stephanie Dawson Reviewed By Nima Shei MD Not much is better than a

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