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Vegan Veganism 

Vegan Woman Who Switched Her Diet at 96 Tells How She Feels ‘Wonderful’

September 28, 2018 monplate animal agriculture, diet, health, heartbeat, inspiration, irregular, lifestyle, personal trainer, treadmill, vegan, vegan diet, vegan society, veganism, workout session

A 97-year old yoga loving woman who recently completed her first year as a vegan shares about how the diet

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Health 

How to grow your own avocado

December 23, 2013 monplate avocado, inspiration, tips

In our previous articles we have spoken a lot about the health benefits of the avocado fruit. This yummilicious fruit

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