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Texas Pecan Baklava Recipe

July 5, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy snacks

INGREDIENTS Filling 2 teaspoons ground cinnamon ¼ teaspoon ground allspice 16 ounces raw pecans ⅔ cup sugar 1 pound phyllo

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recipe 

Grilled Herbed Chicken Recipe

July 4, 2014January 12, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients: handful of fresh Italian parsley handful of fresh chives 4 medium sprigs of rosemary, leaves only handful of fresh

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recipe 

Mango Coconut Mousse Recipe

July 4, 2014January 12, 2015 monplate dessert recipes, healthy diet, healthy food recipes, healthy foods, healthy snacks, smoothie

Ingredients 1 large ripe mango (about 1 cup of flesh) 1/4 cup sugar 3 Tbsp. fresh lime juice 4 egg

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recipe 

Blueberry Buttermilk Bundt Cake Recipe

July 4, 2014January 12, 2015 monplate dessert recipes, healthy food recipes, healthy foods, healthy meals, healthy snacks

  Ingredients: 3 cups plus 2 tbsp. all-purpose flour 2½ tsp. baking powder 1¼ tsp. salt 2 sticks unsalted butter,

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healthy foods 

Baked Beans Recipe

July 4, 2014January 12, 2015 monplate eating healthy, healthy diet, healthy eating, healthy food recipes, healthy foods, healthy meals

Ingredients 1 (16oz) can kidney beans 1 (16oz) can great northern beans 1 (16oz) can pork and beans 1 lb

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recipe 

Deep Fried Salt Cod Raviolis Recipe

July 2, 2014January 12, 2015 monplate diet plans, eating healthy, health benefits, healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 1/2 lb salt cod, without bone, desalted 1/2 onion 3 chopped garlic cloves olive oil salt and pepper 1

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healthy foods recipe 

Creamy Brussels Sprouts Spaghetti Recipe

June 30, 2014January 9, 2015 monplate healthy food recipes, healthy foods, healthy snacks, pasta recipes, pasta salad

Ingredients 3/4 pound spaghetti 4 tablespoons (1⁄2 stick) unsalted spread 3/4 pound Brussels sprouts, trimmed and cut 2 cloves garlic,

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healthy foods recipe 

Halibut With Grilled Eggplant Salad Recipe

June 30, 2014January 9, 2015 monplate diet plans, eating healthy, healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 2 tablespoons canola oil, in addition to additional for the barbecue 2 tablespoons low-sodium soy sauce 1 medium eggplant

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recipe 

Spicy Eggplant and Cauliflower With Basil

June 30, 2014January 9, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1/2 mugs basmati rice genuine salt 2 extensive garlic cloves, finely cleaved 1 tablespoon crisply ground ginger 1/3 mug

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