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Egg Salad Sandwich Recipe for Your Flat-Belly Diet

December 5, 2013 monplate eating healthy, healthy food recipes, healthy meals

Make your egg salad sandwiches flat-belly friendly by replacing the mayonnaise with Greek yogurt. In this egg salad recipe for

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recipe 

English-Muffin Egg Pizzas

December 4, 2013 monplate eating healthy, healthy eating, healthy food recipes

  Ingredients 4 English muffins olive oil tomato slices 2 hard-cooked eggs, sliced grated mozzarella oregano kosher salt Directions Make Hard-Cooked Eggs.

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recipe 

Turkey-Scallion Patty Melts With Oven Fries

December 4, 2013 monplate eating healthy, healthy eating habits, healthy food recipes

Ingredients 2 russet potatoes (about 1 1/2 pounds), cut lengthwise into 1-inch wedges 3 tablespoons olive oil kosher salt and black pepper 1 pound ground

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recipe 

Baked Barley Risotto With Butternut Squash

December 3, 2013 monplate easy diet plans, healthy food recipes, healthy snacks

Ingredients 2 tablespoons olive oil 1 small butternut squash (about 11/2 pounds)—peeled, seeded, and cut into 1-inch pieces (about 3 cups) 1 onion, finely

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recipe 

Christmas Cupcakes

December 3, 2013 monplate christmas recipe, cup cakes, healthy food recipes, healthy snacks

2 1/4 cups all-purpose flour 1 1/3 cups sugar 3 teaspoons baking powder 1/2 teaspoon salt 1/2 cup shortening 1

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recipe 

English Toffee Recipe

December 2, 2013 monplate chocolates, eating healthy, healthy food recipes

1 cup butter (only real butter can be used in this recipe) 1 cup sugar 1/4 cup water 1/2 teaspoon

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recipe 

How to make a stripy parfait

December 1, 2013 monplate eating healthy, free weight loss programs, healthy food recipes, recipe

Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you

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infographic 

Enrich Your Diet with Nutritious Nuts

November 27, 2013 monplate eating healthy, healthy eating habits, healthy food recipes

Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day

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healthy foods 

Fruit Jello Shots

November 26, 2013 monplate eating healthy, fruits, healthy food recipes

These fruit jellies look yummy. Here are the steps you need to do: 1- Wash some oranges, limes and lemons

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