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Recipes for Healthy Foods

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healthy food recipes

recipe 

Sweet and Sour Salad

March 23, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy snacks, salad

Ingredients: 1 cup Edamame, (thawed) 1 can Chickpea 1 can Black Beans 1/4 Red onion, diced 1 Red Bell Pepper,

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healthy foods 

Gluten-Free Lemon Garlic and Herb Halibut

March 23, 2014 monplate glutein free foods, healthy diet, healthy food recipes, healthy foods

  Makes 4 servings 1 1/2 lbs halibut 4 cloves garlic, chopped 1/4 cup olive oil 1/4 cup fresh lemon

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recipe 

Jalapeno Popper Wonton Bites Recipe

March 22, 2014January 13, 2015 monplate healthy food recipes, healthy meals, healthy snacks

Ingredients 4 ounces light cream cheese 2 tablespoons canned jalapeno peppers, chopped pinch of smoked paprika (optional) 8 square wonton

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recipe 

Crockpot Chocolate Cake

March 22, 2014 monplate healthy diet, healthy food recipes, healthy meals, healthy snacks

Ingredients Box of chocolate cake mix and all the ingredient to cook it. Chocolate pudding and all the ingredients to

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recipe 

Gluten Free Taco Pie

March 22, 2014January 13, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients 1 lb. ground hamburger 1 medium onion, diced 2 tbs. taco seasoning 2 eggs 1 cup milk 1/2 cup

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recipe 

Banana Muffins Recipe

March 20, 2014January 13, 2015 monplate easy recipes for kids, eating healthy, healthy food recipes, healthy snacks, muffin

Ingredients 2-3 medium sized, overripe bananas 1/2 cup white sugar 1 large egg, slightly beaten 1/4 cup unsalted butter, melted

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recipe 

Black Rice and Quinoa Salad

March 19, 2014 monplate healthy food recipes, healthy meals, healthy snacks, rice

  Ingredients 1 cup black rice 1 cup red quinoa 1 lemon 1 tea each salt and pepper 2 cloves

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recipe 

Mini Lasagna Cups Recipe

March 19, 2014January 13, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients: 1/2 lb ground beef 1/4 cup chorizo sausage, chopped pinch of cumin salt and pepper to taste 1/4 cup

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recipe 

Guinness Beef Stew

March 16, 2014January 13, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients: 4 tablespoons extra virgin olive oil 1.5-2 lbs. boneless beef chuck, cut into 1″ pieces 1/4 cup flour 1

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