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recipe 

Baked Tofu Recipe

September 9, 2014April 27, 2015 monplate healthy food recipes, healthy foods, healthy snacks, vegan diet

Ingredients 1 container squeezed orange 1 teaspoon red stew pieces Instructions Channel the tofu and cut.  Let sit for no

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recipe 

Pumpkin Fettuccine Recipe

September 9, 2014April 27, 2015 monplate diet plans, healthy diet, healthy food recipes, healthy snacks, pasta recipes

Ingredients 1 liberal tablespoon unsalted margarine 1 teaspoon rosemary 2 mugs  milk 5 ounces cheddar 1 mug pumpkin concentrate squeeze

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recipe 

Glazed Pork Chop Recipe

September 7, 2014January 6, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

Ingredients 2 tbsp tan sugar 3 tbsp arranged yellow mustard 4 pork hacks 1 tbsp new lemon juice Directions In

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recipe 

Grilled Oregano Chicken Recipe

September 7, 2014April 28, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

    INGREDIENTS 4 squeezed lemons 5 Tbsp olive oil a pinch of salt 2 tsp dark pepper 2 lemons,

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recipe 

Salted Caramel Rolo Cookies Recipe

September 7, 2014April 27, 2015 monplate healthy diet, healthy food recipes, healthy snacks

Ingredients 3 containers flour 1 tsp preparing pop 1 container cocoa powder 1 container unsalted margarine 1 container  sugar 4

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recipe 

Honey Lime Chicken Recipe

September 7, 2014April 28, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy meals

Ingredients: 8 tbsp nectar 2 limes chicken breast a pinch of salt black pepper Directions: Sprinkle the chicken done with

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recipe 

Cashew Chicken Recipe

September 5, 2014April 28, 2015 monplate diet plans, easy chicken recipes, healthy food recipes, healthy foods, healthy meals

Ingredients: 4 teaspoons ginger 7 teaspoons cornstarch 1 mug chicken soup 2 mugs cashews 2 green onions, sliced Directions: 1. 

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recipe 

Classic Gazpacho Recipe

September 5, 2014April 28, 2015 monplate diabetic diet, diet plans, diets for weight loss, healthy diet, healthy food recipes

Ingredients green pepper red pepper 1/2 cup parsley 4 pounds of tomatoes ¼ glass of vinegar 3 tablespoons olive oil

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recipe 

Boiled Chinese Dumplings Recipe

September 5, 2014April 28, 2015 monplate Asian food, eating healthy, healthy diet, healthy food recipes, healthy snacks

Ingredients: dipping sauce 1/3 container purpose 1/4 container soy sauce 1/4 container  rice vinegar 3  garlic 1/2 tablespoon ginger dumplings

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