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recipe 

Vegan Muffin Breakfast!

November 23, 2013 monplate healthy eating, healthy food recipes, healthy snacks

Becoming vegan has never been this easy, or delicious! This amazing recipe will make anyone want to become, or at

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healthy foods 

Enrich Your Diet with Nutritious Nuts

November 20, 2013 monplate diet plans, healthy diet, healthy eating

Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day

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recipe 

Irish Potato Soup

November 19, 2013January 13, 2015 monplate healthy eating, healthy food recipes, healthy snacks

INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6

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healthy foods 

Top 10 Healthy Snack Ideas

November 19, 2013 monplate diet plans, eating healthy, healthy eating, healthy food recipes

Top 10 truly healthy snacks so neither you won´t feel hungry or regret! Three square meals a day is all

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healthy foods 

Health Benefits of Pistachio

November 6, 2013 monplate easy weight loss, healthy diet, healthy eating

Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios

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Health 

5 Important Reasons For You to Eat Breakfast

November 6, 2013 monplate healthy diet, healthy eating

5 Important Reasons For You to Eat Breakfast Edited By: Stephanie Dawson Breakfast is the meal that breaks the fast

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healthy foods 

Sea Vegetables and Aloe for Better Health

October 29, 2013 monplate eating healthy, healthy diet, healthy eating, healthy eating habits

Dear Friends, Today, we have so many different things thrown at us that are supposed to make us healthier, help

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healthy foods 

Good Food for Mastectomy

October 28, 2013 monplate eating healthy, healthy eating, healthy foods

During cancer treatment, a nutritious and well-rounded diet can help you cope with side effects of chemotherapy, maintain energy and

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healthy foods 

4 Foods to Improve Eyesight

October 15, 2013 monplate healthy eating, healthy foods

Have you heard of AMD? Molecular Degeneration is the most common cause of severe, irreversible vision loss. Its target is

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