healthy diet Archives - Page 17 of 23

Obesity: Complex, but Conquerable

The United States, and many other countries face a rising and alarming obesity problem. We are quick to blame individuals

These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in

Gourmet Homemade Spa Popsicles Edited By: Stephanie Dawson Have you try or heard about those exclusive popsicles at the spas?

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

Dear Friends, Today, we have so many different things thrown at us that are supposed to make us healthier, help

Paying attention to your diet is a key factor on the way to getting a gorgeous, glowing complexion. The following

Fish is the most abundant form of food on the planet, largely due to the fact that so much of

Eating a nourishing, well-balanced diet is a key component to living a long, healthy life. But after a while it’s

You know that unstoppable hungry feeling, no matter what you eat you still feel hungry? Maybe you are eating the