healthy diet Archives - Page 16 of 23

10 foods that will keep you healthy

Everybody knows the saying “You are what you eat”, and it is actually true: the foods we consume can have

11 reasons why you should drink more green tea: It is an excellent source of antioxidants It burns fat and

Ingredients 8 tablespoons (1 stick) unsalted margarine, softened, in addition to additional for the dish 1/4 measures universally handy

Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios

5 Important Reasons For You to Eat Breakfast Edited By: Stephanie Dawson Breakfast is the meal that breaks the fast

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in

Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables,

Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great

Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you