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Stripy Salmon Salad Recipe

August 3, 2014January 10, 2015 monplate diet plans, fish recipe, healthy food recipes, vegan recipes

Ingredients 1 12-ounce piece skinless salmon fillet kosher salt and black pepper ½ pound green beans 2 ears fresh corn

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recipe 

Classic Fish and Chips Recipe

June 29, 2014January 9, 2015 monplate fish recipe, protein snacks, yummy snacks

  Ingredients: 2 pounds skinless, boneless fish Salt Oil for broiling 2 pounds Yukon gold potatoes, cut into 1/8-inch thick

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recipe 

Roasted Salmon and Potatoes With Dill

June 9, 2014January 12, 2015 monplate eating healthy, fish recipe, healthy food recipes, healthy meals

Ingredients 1 1/2 pounds red new potatoes, halved 1/4 cup olive oil 2 cloves garlic, smashed kosher salt and pepper

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recipe 

Garlicky Grilled Tilapia With Couscous Recipe

May 26, 2014January 11, 2015 monplate eating healthy, fish recipe, healthy food recipes, healthy meals

Ingredients 2 tablespoons crisp lemon juice 1 tablespoon olive oil 2 cloves garlic Salt and dark pepper 4 6-ounce tilapia

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