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Recipes for Healthy Foods

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eating healthy

recipe 

A Hawaiian Twist To Your Turkey Burgers

November 3, 2013 monplate eating healthy, healthy eating habits, healthy food recipes

This is a fun, creative recipe. Its the perfect way to have your burger and not feel heavy, bloated and

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healthy foods 

5 Health Benefits of Garlic

November 3, 2013 monplate eating healthy, garlic benefits, health benefits

It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures

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recipe 

Green Juice

November 3, 2013 monplate eating healthy, healthy diet, healthy food recipes

Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great

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healthy foods 

Strawberry Banana Lime coconut Milk Smoothie

November 2, 2013 monplate eating healthy, healthy eating habits, smoothie

This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a

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recipe 

Veggie Cooking Cheat Sheet

October 31, 2013 monplate diet plans, eating healthy, healthy food recipes

Here is a helpful sheet that shows the best ways of cooking different veggies:

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weight loss 

18 Ways to Lose Weight Naturally

October 31, 2013 monplate eating healthy, how to lose weight fast, lose weight fast

18 Ways to Lose Weight Naturally By PositiveMed-Team Edited By Stephanie Dawson Losing weight can be valuable to your health.

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recipe 

Gourmet Homemade Spa Popsicles

October 31, 2013 monplate eating healthy, healthy diet, healthy food recipes

Gourmet Homemade Spa Popsicles Edited By: Stephanie Dawson Have you try or heard about those exclusive popsicles at the spas?

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healthy foods 

How To Make Grilling Healthier And Safer

October 31, 2013 monplate eating healthy, medical information

So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier

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infographic 

6 Dream Dressings

October 30, 2013 monplate eating healthy, healthy diet, healthy eating habits

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

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