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Recipes for Healthy Foods

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infographic 

Herbs for Organs

November 12, 2013 monplate eating healthy, food for organs, pure herbs

Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful

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recipe 

Pear Cornmeal Cake With Rosemary Syrup

November 11, 2013January 13, 2015 monplate eating healthy, healthy diet, healthy food recipes

  Ingredients 8 tablespoons (1 stick) unsalted margarine, softened, in addition to additional for the dish 1/4 measures universally handy

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recipe 

Seared Fish With Tomatoes and Garlicky Escarole

November 11, 2013January 13, 2015 monplate eating healthy, healthy food recipes, healthy foods

  Ingredients 1 pound tomatoes, hacked 1/4 little red onion, cut 2 teaspoons new lemon juice 3 tablespoons in addition

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healthy foods 

Top 10 Foods to Curb your Appetite

November 9, 2013 monplate diet plans, eating healthy, fruits

Beat Emotional Binge Eating by Eating Stress eating can result in a lot of weight gain, but it doesn’t have

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healthy foods 

Are bananas as bad for you as cookies?

November 6, 2013 monplate eating healthy, fruits

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana

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healthy foods 

9 Spices to Keep in your Pantry

November 6, 2013 monplate eating healthy, spices

Spices and herbs are botanically classified as fruits and vegetables. And since they no longer contain the water that makes

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infographic 

Water in Fruit

November 5, 2013 monplate eating healthy, fruits, healthy eating habits

If you are one of those people that absolutely hates trying to get in eight glasses of water a day,

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infographic 

Easy Kitchen Conversions

November 4, 2013 monplate eating healthy, healthy eating habits, weight loss programs

The days are starting to cool down, it’s a great time to start heavier baking and cooking without overheating the

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recipe 

Flank Steak Chopped Steakhouse Salad

November 4, 2013 monplate eating healthy, healthy diet, healthy food recipes

Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables,

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