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eating healthy

recipe 

General Tso’s Pheasant

February 8, 2014 monplate chicken recipes for dinner, eating healthy, healthy food

Serves 4. Prep Time: 15 minutes Cook Time: 10 minutes, including pre-frying step MARINADE 4 tablespoons potato starch or corn

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Health 

9 foods that melt away flab!

February 8, 2014 monplate diet plans, eating healthy, healthy eating habits, healthy meals, weight loss plans

Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab

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Health 

Tips to stay healthy while eating away from home

February 7, 2014 monplate eating healthy, healthy people, stay healthy

Tips to stay healthy while eating away from home By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson  

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recipe 

5 Healthy Recipe With Avocado

February 6, 2014 monplate avocado, eating healthy, healthy diet, healthy food recipes, healthy snacks

Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for

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Health 

6 Easy Ways to Lower Your Blood Pressure

February 4, 2014 monplate eating healthy, healthy snacks, highblood pressure foods, tips

6 Easy Ways to Lower Your Blood Pressure By PositiveMed-Team Edited By Stephanie Dawson “Your blood pressure is high,” arguably

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recipe 

Peking-style noodles

February 2, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy meals, noodles, peking style

Ingredients 350g fresh or dried egg noodles 1½ tbsp sesame oil 1½ tbsp groundnut oil 1½ tbsp finely chopped garlic

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recipe 

Strawberry cheesecake

February 2, 2014January 13, 2015 monplate dessert, eating healthy, healthy food recipes, simple desserts, strawberry cheesecake

  No-Bake Strawberry Cheesecake 1 (8 ounce) package cream cheese, softened 1/3 cup white sugar 1 (12 ounce) container frozen

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Health 

Green Coffee Bean Extract

February 2, 2014 monplate eating healthy, green coffee bean, health benefits

Green Coffee Bean Extract ! Edited By Stephanie Dawson When coffee seeds or beans are roasted their antioxidant levels increase,

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Health 

Foods for High Blood Pressure

January 31, 2014 monplate diet plans, eating healthy, health benefits, healthy diet, highblood pressure foods

Foods for High Blood Pressure! Raisins for Blood Pressure! That’s right, not only a delicious treat, but a study at

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