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recipe 

Shrimp and Roasted Tomato Pasta

March 9, 2014January 13, 2015 monplate easy recipes, eating healthy, healthy food recipes, healthy snacks, pasta

  Ingredients: 250 gm  Shrimps –  cleaned, washed, drained 200 gm Tomatoes –  quartered and diced 150-200 gms Pasta –

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recipe 

Choco Peanut Butter Banana Soft Serve

March 7, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

  Ingredients 1 1/2 Bananas,frozen, sliced thick 1 tbsp peanut butter 1 tsp unsweetened cocoa powder   Directions Place everything

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recipe 

Green tea Frappuccino

March 7, 2014January 13, 2015 monplate eating healthy, healthy drinks, healthy snacks, smoothie

  Ingredients: 2 cups Milk 2 teaspoon Sugar ( more if you like sweet) or Agave nectar to taste 2

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recipe 

Curried Chicken-and-Potato Pie

March 2, 2014January 13, 2015 monplate chicken recipes for dinner, eating healthy, healthy food recipes, healthy meals

Ingredients 2 tablespoons unsalted butter, plus 1/2 stick melted 2 tablespoons minced peeled fresh ginger 2 teaspoons curry powder 4

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recipe 

No-Bake Chocolate Chip Cookie Pie

March 1, 2014January 13, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy snacks

Ingredients 1 (13 oz.) package chocolate chip cookies (original crunchy, not soft & chewy) ~ I use Chips Ahoy! 1

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recipe 

Seared Scallops with Bacon, Cabbage, and Apple

February 28, 2014January 15, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

   Ingredients 3 center-cut bacon slices, cut crosswise into 1/2-inch pieces 6 cups thinly sliced green cabbage 1 tablespoon chopped

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recipe 

Fried Mozzarella Caprese Salad

February 27, 2014January 13, 2015 monplate eating healthy, fried mozzarella, healthy diet, healthy food recipes, healthy snacks

  Ingredients Pesto: 1 cup of basil 2 garlic cloves, minced Handful of walnuts 1/4 cup of Parmesan-Reggiano 1/4 cup

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infographic 

What Happens to Food After You Eat It?

February 24, 2014 monplate diet plans, eating healthy, healthy eating habits

Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will

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recipe 

Applesauce Bread Recipe

February 24, 2014January 14, 2015 monplate apple, bread, eating healthy, healthy diet, healthy food recipes

  Ingredients: 1 1/2 cups (195 grams) all-purpose flour 1/2 cup (65 grams) whole wheat flour 1 teaspoon (4 grams)

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