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Recipes for Healthy Foods

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Lumpia Shanghai Recipe

May 2, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals

Ingredients 2 pounds ground chicken 1 container green onions, finely cleaved 1 can ( 8 oz) water chestnuts, 1 huge

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Spinach Artichoke Dip Recipe

April 30, 2014January 12, 2015 monplate dip recipe, eating healthy, healthy easy snacks, spinach

  Ingredients: 2 containers parmesan cheddar 1 (10 ounce) box solidified hacked spinach, defrosted 1 (14 ounce) can artichoke hearts,

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Shrimp and Black Bean Salad Recipe

April 29, 2014January 12, 2015 monplate eating healthy, healthy eating, healthy food recipes, healthy meals

1 pound shrimp 2 containers of dark beans 2 containers of corn parts 2 huge diced tomatoes 1/2 container slashed

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Baked Onion Cheese Dip Recipe

April 26, 2014January 12, 2015 monplate dip recipe, eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 2 glasses (8 ounces)  cheddar 1 glass (4 ounces)  pepper Jack cheddar 4 ounces cream cheddar, cubed 1/2 glass

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Cheesy Cauliflower Pizza Bites Recipe

April 26, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy snacks

Ingredients 1 little head cauliflower, washed and dried 1/4 container + 1/4 mug mozzarella or vegetarian cheddar shreds, separated 1/4

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Margarita Pie Recipe

April 19, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy snacks

Ingredients: 1 cup mini twist salted pretzels 4 tablespoons unsalted butter, softened and divided ¼ cup sugar 1 large egg

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healthy foods 

“Three Sisters” Stew Recipe

April 17, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Serves: 8 or more Ingredients 1 small sugar pumpkin or 1 large butternut squash (about 2 pounds), or see shortcut

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Healthy Sweet Potato Skins Recipe

April 17, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

Recipe Ingredients 2 medium or large sweet potatoes 1½ tablespoons butter 1 shallot, minced 1 bag fresh baby spinach ¼

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Salted Caramel Twix Recipe

April 12, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy snacks

INGREDIENTS Shortbread 1 cup (2 sticks) salted butter, at room temperature 1 cup confectioners’ sugar 2 teaspoons vanilla extract 2

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