Bites for busy bodies
This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy
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diet plans
Herbed Chicken Cutlets With Roasted Winter Vegetables
Ingredients 1 pound Brussels sprouts, trimmed and halved 1/2 medium head cauliflower, cut into small florets (about 4 cups) 3
Read moreCrispy Pomegranate, Watercress, and Fennel Salad
Ingredients 2 tablespoons olive oil 1 tablespoon fresh lemon juice kosher salt and black pepper 1 bunch watercress, thick stems
Read moreTips for a Successful Cookie Bake
Whether you’re hosting your own party or baking up dozens as a guest, keep these tips in mind to ensure
Read moreWeight loss vs. Traditional diets
In an effort to make losing weight—and keeping it off—easier, researchers are studying what happens to the body when people
Read moreDietary Supplement Fact Sheet: Calcium
Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food
Read moreAnti Inflammatory Diet
I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a
Read moreHold the Mayo!
This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa
Read moreGet Creative: Wasabi Salmon Burgers
Are you feeling creative? Run to the kitchen and let the party begin, this recipe is delicious and healthy, so
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