Green Smoothie Recipe

Ingredients

1 cup of filtered water
1 cup of coconut water (or double the filtered water)
1 large bunch (5 heaping handfuls) of organic lacinato kale/regular kale
1 large head of organic romaine
5-7 large stalks of organic celery, chopped
1 organic apple, cored and chopped
1-2 bananas, chopped
½ cup organic cucumber, chopped
½ cup of cilantro
½ cup of parsley
Juice of 1 lemon/meyer lemon
4 brazil nuts
dash of cayenne (optional)
dash of cinnamon (optional)
dash of turmeric (optional)

 

Directions

Using the Vitamix high speed blender, pour filtered water(s) into the blender

Add chopped celery stalks and romaine lettuce first, and turn on low speed to puree.

Gradually increase the speed and add chopped kale.

Put all remaining ingredients and blend until smooth and creamy!

*At this point you may add more water to achieve your desired consistency!

Pour into individual airtight mason jars or other airtight liquid container.