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Creamy Mushroom Sauce Recipe

January 31, 2016 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 1 tablespoon spread 1 little onion 3 cloves garlic 1 pound  mushrooms 3 teaspoon thyme 1 teaspoon lemon juice

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recipe 

Oreo Velvet Bars Recipe

January 29, 2016 monplate

Ingredients 1 box Red Velvet Cake Mix 1 stick butter, softened 2 eggs 9 Oreos Instructions Pre-heat the oven to

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Garlicky Roasted Beef Recipe

January 27, 2016 monplate

Ingredients 1/4 mug mayonnaise 1 tablespoon white miso (soybean glue; found in the refrigerated segment of the grocery store) 1

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Cinnamon Muffins Recipe

January 24, 2016January 23, 2016 monplate

Ingredients: 1 mug almond 1 mug coconut sugar 3 tbs coconut flour 3 tsp ground cinnamon 2 tsp vanilla powder

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Healthy Vegetable Curry Recipe

January 23, 2016 monplate

Ingredients half cauliflower 2 medium carrots 3 onions 2 red pepper olive oil 5 teaspoons gentle curry powder 2 extensive

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Chickpea Burger Recipe

January 23, 2016 monplate

Ingredients: Ingredients: Chickpeas Little Onion – 2 cleaved Zest of 1 Lemon Olive Oil – 1 tbsp Sesame Oil  1

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Berry and Cream Pancakes Recipe

January 20, 2016 monplate

Ingredients 1/2 cup Greek Yogurt 2 egg whites 1/2 tsp. vanilla extract 1/2 cup whole wheat pastry flour 1/2 tsp.

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Garlic Fried Rice ( Home made style)

January 19, 2016January 18, 2016 monplate

Very easy but delicious rice that can be eaten during breakfast with your hot chocolate drink or coffee. You can

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recipe 

Chicken Popcorn Recipe

January 18, 2016 monplate chicken recipes for dinner, diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Chicken Popcorn Recipe Ingredients 3 chicken bosoms, boneless, skinless ½ container Chipotle Peppers in Adobo Sauce 1 container buttermilk oil

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