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Author: monplate

recipe 

Chocolatey Tart Recipe

February 5, 2016 monplate

Ingredients 155 grams margarine, in addition to additional for lubing the tart tin 100 grams icing sugar 75 grams hazelnuts,

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recipe 

Potato Soup Recipe

February 3, 2016 monplate

Ingredients 2  potatoes 1 little head of cauliflower, 1/2 cup chicken soup 1/2 measure 1% diminished fat milk salt and  dark

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recipe 

Delicious Mango Sorbet Recipe

February 2, 2016 monplate

Ingredients 2 large, ripe mangoes, peeled and cut into chunks 2/3 cup sugar 2/3 cup water 4 tablespoon freshly squeezed

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recipe 

Baked Omelet Recipe

February 1, 2016February 1, 2016 monplate

Baked Omelet Recipe 8-10 free range eggs 1 cup milk A pinch of salt 3 ounces cooked diced ham 1/2

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Creamy Mushroom Sauce Recipe

January 31, 2016 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 1 tablespoon spread 1 little onion 3 cloves garlic 1 pound  mushrooms 3 teaspoon thyme 1 teaspoon lemon juice

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Oreo Velvet Bars Recipe

January 29, 2016 monplate

Ingredients 1 box Red Velvet Cake Mix 1 stick butter, softened 2 eggs 9 Oreos Instructions Pre-heat the oven to

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recipe 

Garlicky Roasted Beef Recipe

January 27, 2016 monplate

Ingredients 1/4 mug mayonnaise 1 tablespoon white miso (soybean glue; found in the refrigerated segment of the grocery store) 1

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healthy foods 

Creamy Smoked Fish Spread Recipe

January 26, 2016 monplate

Ingredients 8 ounces smoked whitefish or mackerel fillet, broken into pieces 1/2 cup sour cream 1 tablespoon chopped fresh chives,

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Cinnamon Muffins Recipe

January 24, 2016January 23, 2016 monplate

Ingredients: 1 mug almond 1 mug coconut sugar 3 tbs coconut flour 3 tsp ground cinnamon 2 tsp vanilla powder

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