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Author: monplate

recipe 

Thai Chicken Salad Recipe

July 8, 2014January 12, 2015 monplate chicken snacks recipe, eating healthy, healthy food recipes, pasta salad

Ingredients: Chicken Breast – 1, cooked, shredded Mango – 1, medium, peeled, finely sliced Mint Leaves – handful, chopped Onion

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healthy foods recipe 

Chocolate Macarons Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

Ingredients: French Macarons: 100 grams ground blanched almonds or almond meal/flour* 170 grams confectioners (powdered or icing) sugar** 15 grams

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recipe 

Lemon Parmesan Raw Kale Salad Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 5 cups kale leaves or 1 bunch (I used the Red Russian variety, but any kind will do) 3

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recipe 

Caramel Apple Cheesecake Bars Recipe

July 6, 2014January 12, 2015 monplate dessert recipes, eating healthy, healthy food recipes, healthy foods, healthy snacks

Ingredients Make 16 servings Crust: 2 cups all-purpose flour 1/2 cup firmly packed brown sugar 1 cup (2 sticks) butter,

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healthy foods recipe 

Summer Quinoa Salad Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 1 cup (250ml) of pre-cooked organic quinoa 1/2 (125ml) of an organic avocado 3 organic radishes 1/2 of an

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healthy foods recipe 

Green Spinach Smoothie Recipe

July 5, 2014 monplate green smoothie, healthy drinks, smoothie recipe, vegan diet plan

Ingredients: 2 medium pears (I used Anjou pears) 2 cups baby spinach 1/2 large cucumber 1-1/2 cups orange juice 1/2

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recipe 

Greek Avocado Sandwich Recipe

July 5, 2014January 12, 2015 monplate breakfast recipes, healthy food recipes, nutritious foods, vegan diet, vegan recipes

Ingredients 2 slices soft whole wheat bread ½ avocado 1 tablespoon basil pesto* roasted red bell pepper (jarred is fine)

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recipe 

Skillet Spanikopita Recipe

July 5, 2014January 12, 2015 monplate diet plans, eating healthy, healthy diet, healthy food recipes, healthy meals, healthy snacks, vegan diet plan

Ingredients 4 tablespoons unsalted butter, divide in two 1 small onion, diced 20 ounces frozen chopped spinach, defrosted 1 cup

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recipe 

Texas Pecan Baklava Recipe

July 5, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy snacks

INGREDIENTS Filling 2 teaspoons ground cinnamon ¼ teaspoon ground allspice 16 ounces raw pecans ⅔ cup sugar 1 pound phyllo

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