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Author: monplate

recipe 

Strawberry Grapefruit Shooter Recipe

October 8, 2014April 21, 2015 monplate

Ingredients: 5-6 huge strawberries Juice of one grapefruit 2 ounces white rum 1 ounce triple sec 1-2 teaspoons  nectar 1/2

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Fish Rolls Recipe

October 8, 2014January 5, 2015 monplate

Ingredients: Fish Filets – 200 gms, any white fish Maida (Plain Flour) – 3 mugs Sambar Onions (Shallots) – 8

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Vegetable Curry Recipe

October 8, 2014May 2, 2015 monplate dessert recipes, healthy food recipes, healthy foods

Ingredients Ingredients half cauliflower 2 medium carrots 3 onions 2 red pepper olive oil 5 teaspoons gentle curry powder 2

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Cinnamon Muffins Recipe

October 7, 2014May 2, 2015 monplate

Ingredients: 1 mug almond 1 mug coconut sugar 3 tbs coconut flour 3 tsp ground cinnamon 2 tsp vanilla powder

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Blackberry Gin Fizz Float Recipe

October 7, 2014May 2, 2015 monplate fruit drinks, healthy drinks, smoothie

  Ingredients: 3 quart blackberries 3 tablespoons granulated sugar 2 container cleaved mint 10 measure new lime juice 30 ounces

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Chicken Katsu Recipe

October 7, 2014January 5, 2015 monplate diet plans, healthy food recipes

Ingredients: 1 300g boneless and skinless chicken breast ½ teaspoon salt 3 dashes dark pepper 2 egg whites, gently beaten

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Buffalo Quinoa Chicken Bites Recipe

October 7, 2014January 5, 2015 monplate eating healthy, healthy food recipes, healthy snacks

  Ingredients 1 container destroyed cooked chicken breasts 1 container cooked quinoa 1 teaspoon salt 1 teaspoon ground dark pepper

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Crispy Boursin Arancini Recipe

October 7, 2014January 5, 2015 monplate healthy food recipes, healthy meals, healthy snacks

Ingredients 6 containers great quality (ideally custom made) stock (*see note) 2 tablespoons olive oil 2 tablespoons spread 1 medium

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Coffee Ice Cream Recipe

October 5, 2014January 5, 2015 monplate dessert recipes, healthy food recipes, healthy snacks, yummy desserts

Ingredients 3 glasses entire milk 2 glasses sugar 3 glasses overwhelming cream a squeeze salt 8 expansive egg yolks 3/4

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