Author: monplate

There is nothing like a glass of cold lemonade to quench your thirst in a hot sunny day. Add a

Ingredients 2 cups of pineapple 2 cups of watermelon 2 cups coconut water 2 green apples 1/2 pack of spinach

Ingredients 1 cup cold water 2 teaspoons gelatin 1 tablespoon lemon squeeze juice 1/2 cup white sugar ( organic) 1

Ingredients: 1 onion, chopped 2 tablespoons freshly grated ginger 2 garlic cloves, minced 1 jalapeno, seeded and minced 1 tablespoon

Ingredients 2 zucchini, sliced 1 cup whole grain breadcrumbs 1/2 cup reduced fat parmesan cheese 1/2 tsp black pepper 1

Ingredients: 2 cups soft dates, pits removed 1 cup  walnut 1 cup cacao powder 1 tsp of sea salt 1

Ingredients 1 1/2 cups warm water 2 tbsp of organic sugar 3 tsp sea salt 6 cups of all-purpose flour

Ingredients 1 cup of organic olive oil 25 wonton wrappers 3 cups of parmesan cheese, shredded 1 cup parsley,  chopped

Ingredients: 1 cup of butter, melted 4 cups  of all-purpose flour 2 cups confectioners’ sugar 3 tbsp evaporated milk 2