monplate, Author at PositiveFoodie

Health Benefits of Curry

Curry has two definitions. It is a blend of ground spices including cayenne or red pepper, coriander, cumin, and turmeric.

Spices make your senses tingle and can perk up a bland meal with one flick of a shaker. And

It is important to have the best protein diet for building healthy muscles. The amount of protein required daily depends

Tomatoes Main vitamin or nutrient: Lycopene If you don’t have them growing in your back yard, chances are, you

If you’ve always been a peanut butter and jelly fan, you’re not nuts — nuts are one of the healthiest

1. Deodorants and room freshener Room fresheners contain napthelene and formaldehyde ingredients which are not good for lungs. They may

1. Garlic Since ancient time, Garlic has been used to treat heart disease and hypertension. According to a study published

Junk food is as addictive as heroin, it was reported recently. It seems fatty and sugary snacks trigger the same

One of the ways to keep your heart healthy is via good nutrition. We give you a list of foods