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Author: monplate

recipe 

Molasses-Ginger Cookies

November 15, 2013January 15, 2015 monplate eating healthy, healthy food recipes, healthy foods

  Makes 16 Hands-On Time: 20m Total Time: 45m Ingredients 2 cups all-purpose flour, spooned and leveled 1 1/2 teaspoons ground cinnamon 1 teaspoon ground ginger

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infographic 

11 reasons why you should drink more green tea:

November 13, 2013 monplate green tea health benefits, healthy diet

11 reasons why you should drink more green tea: It is an excellent source of antioxidants It burns fat and

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recipe 

OREO Cookie Ball Pops

November 13, 2013January 13, 2015 monplate chocolates, eating healthy, healthy food recipes

Ingredients (for 48 pops): 1pkg. (8 oz.) PHILADELPHIA Cream Cheese 1pkg. (15.5 oz.) OREO Cookies, finely crushed 1pkg. (8 squares)

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infographic 

The Paleo Diet

November 12, 2013 monplate diet plans, eating healthy, paleo diet

I was talking with a friend this morning and he told me many of his friends are now on Paleo

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unhealthy food 

The saltiest fast foods in the world

November 12, 2013 monplate fast food facts, salt, unhealthy products

U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association

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infographic 

Herbs for Organs

November 12, 2013 monplate eating healthy, food for organs, pure herbs

Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful

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Health 

Curry Powder for Joint Pain, Cancer and Alzheimer’s

November 12, 2013 monplate alzheimer's disease, curry powder, healthy foods

If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry

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unhealthy food 

10 Foods Highest in Cholesterol

November 11, 2013 monplate high cholesterol, unhealthy products

Cholesterol is a steroid lipid (fat) found in the blood of all animals and is necessary for proper functioning of

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recipe 

Pear Cornmeal Cake With Rosemary Syrup

November 11, 2013January 13, 2015 monplate eating healthy, healthy diet, healthy food recipes

  Ingredients 8 tablespoons (1 stick) unsalted margarine, softened, in addition to additional for the dish 1/4 measures universally handy

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