monplate, Author at PositiveFoodie

Weight Loss 101

Wow I love this! This poster has easy to read, simple information on what it takes to lose a

13 Habits that Pack on Pounds By PositiveMed-Team Edited By: Stephanie Dawson 1. Not knowing how many calories to consume

swap 1- Cow milk for nut milk Benefits • high in calcium, • good fats for your body • works

In these pictures, you can compare food consumption, eating habits and budgets in some different families around the world. I

Becoming vegan has never been this easy, or delicious! This amazing recipe will make anyone want to become, or at

PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Women who have it often suffer from excessive

Are you tired of eating the same thing every morning for breakfast? Are you looking for new ideas that are

The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person

Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. This poster will explain more