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Author: monplate

recipe 

How to make Lasagna

February 15, 2014January 13, 2015 monplate healthy food recipes, healthy snacks, lasagna, pasta

Ingredients: For Meat Sauce (Bolognese Sauce) 1 box (1 lb) of dried lasagna noodles, cooked al dente 1 pound of

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recipe 

Mini Oreo Cheesecakes

February 13, 2014 monplate cheesecake, chocolates, eating healthy, healthy food recipes, healthy snacks, oreo cookies

  Ingredients: 1/2 cup thickened/whipping cream 1 tbsp vanilla essence 1 1/2 teaspoon gelatine 6 tbsp caster sugar 250g cream

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recipe 

Embutido Recipe

February 13, 2014 monplate embutido, healthy diet, healthy eating habits, healthy eating recipes

Embutido is a type of meatloaf prepared Filipino style. Though a well known dish for the holidays, Embutido can be

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recipe 

Heart Shape Fried Egg

February 13, 2014January 15, 2015 monplate eating healthy, healthy eating habits, healthy food recipes, healthy meals

F   Ingredients: 5 Large Eggs 2 tbsp Carrot, chopped into fine chunks or minced 2 tbsp Scallion, chopped fine or

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Uncategorized 

Energy Drinks Linked to at Least 5 Deaths

February 12, 2014 monplate danger, death, energy drinks, unhealthy products

Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not

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recipe 

Korean Egg Rolls Recipe

February 12, 2014January 13, 2015 monplate egg rolls, food recipe, korean dishes

It’s quick and easy. Everyone can make it, and everyone likes it. It’s beautiful.   Ingredients 3 eggs 1 tablespoon

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recipe 

Spicy Salmon Roll – How to Make Sushi and Sushi Rice

February 12, 2014 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, Sushi

  Ingredients: 1 1/2 cups short grain rice 1 3/4 cups cold water 2 tablespoons rice vinegar 1 tablespoon white

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Health 

Dangerous Bacteria May Live On The Lemon In Your Drink

February 12, 2014 monplate bacteria, danger, food, lemon drink

A popular internet rumor is that a study found dangerous microbial growth on 70% of lemon slices served in restaurants.

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Health 

Benefits of Drinking Water on an Empty Stomach

February 10, 2014 monplate health benefits, lose weight, water

Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies

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