March 2013 - Page 6 of 6 - PositiveFoodie

Cucumber Juices

I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if

8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk

March 4, 2013 NIMASH

5 Ways to Save Your Kids from Alzheimer’s Now: Alzheimer’s isn’t just a disease that starts in old age. What

This is so amazing and exciting! I remember my mom starting avocados this way when I was a kid. It’s

1 1/4 lb ground turkey 1 medium yellow onion, diced 1 large zucchini, shredded 1 large celery stalk, finely chopped

This is a refreshing drink that is a cool idea for your parties and ceremonies. Pomegranate is an amazing source

Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance,