• Greek Chopped Salad

    Healthy Greek Chopped Salad Recipe

    by  • February 1, 2015

    Ingredients 1 hothouse cucumber, diced 4-5 ripe roma tomatoes, diced 1 large red bell pepper, diced 1 small red onion, diced 15 oz. can garbanzo beans, rinsed and drained For the dressing: 3 Tbsp. red wine vinegar 1/4 cup olive oil 2 tsp. oregano 1/4 tsp. salt Directions: To Read more

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    French Bread Pizza

    French Bread Pizza Recipe

    by  • January 31, 2015

    Ingredients Marinara sauce French bread loaf or baguette, cut lengthwise Shredded mozzarella (or other cheese) Basil Oregano Olive oil Additional: Desired toppings Directions: First, you're gonna have to preheat oven to 375 Fahrenheit. On a baking sheet, arrange the slices of Read more

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    Black Bean Mushroom Burgers Recipe

    by  • January 30, 2015

    Black Bean Mushroom Burgers

     Ingredients 15 oz. can black beans, rinsed, drained and patted dry 1 1/2 cups mushrooms, chopped 1 egg, lightly beaten 1/2 large onion, diced 3-4 garlic cloves, minced 1/2 cup whole wheat breadcrumbs 1 tsp. oregano 1 tsp. basil 4-6 whole wheat hamburger buns Desired toppings: lettuce, Read more

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    Cottage Cheese Fluff Recipe

    by  • January 29, 2015

    Cottage Cheese Fluff

    Ingredients: 3 cups cottage cheese, preferrably low-fat 2 (0.3 ounces) packages lemon flavored gelatin mix, preferrably sugar-free 8 ounce lite frozen whipped topping, thawed Directions: Cream the cottage cheese in a food processor until its well blended. Add in the flavored gelatin Read more

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    Avocado Shake Recipe

    by  • January 28, 2015

    Avocado Shake Recipe

    Ingredients: 1 avocado 2 spoonfuls of ice 3 tablespoon sugar 1 teaspoon fresh lemon juice Directions: Peel the avocado fruit and remove the pit. Cut the flesh into cubes. Add the avocado, ice, sugar and lemon juice in a blender and puree unti it reaches a smooth consistency. Serve Read more

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    Garlic Parmesan Fries Recipe

    by  • January 27, 2015

    Garlic Parmesan Fries

    Ingredients 3 russet potatoes, cut into 8 long wedges 2 tablespoons olive oil 5 cloves garlic, minced 1 1/2 teaspoons dried thyme 1/2 cup grated Parmesan Kosher salt freshly ground black pepper 2 tablespoons chopped parsley leaves, for garnish Instructions Heat your oven to 375 degrees Read more

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    Mango Chili Smoothie Recipe

    by  • January 26, 2015

    Mango Chili Smoothie

    Ingredients: 2 1⁄2 cups frozen mango chunks 3 tablespoons hemp seeds 2 tablespoons dried goji berries 1 teaspoon chili powder 1 1⁄2 cups apple juice 1 cup water 2 tablespoons freshly squeezed lime juice sweetener, to taste Directions: Place all ingredients into an electric blender. Blend Read more

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    Pesto sauce recipe

    by  • January 25, 2015

    Pesto sauce

    Ingredients 50g pine nuts big bunch of basil 50g parmesan (or any vegitarian alternative) 150ml olive oil, plus extra for storing 2 garlic cloves Direction Over low heat, cook the pine nuts until it turn a nice gold color. Shake the pan from time to time to evenly cook the nits. Using Read more...

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    Creamy Pumpkin Pasta Recipe

    by  • January 24, 2015

    Creamy Pumpkin Pasta

    Ingredients: 8 ounces linguine pasta 4 cups vegetable broth 1 cup pumpkin puree 1/2 cup white wine 2 tablespoons olive oil 1/2 medium onion, chopped into small pieces (about 1 cup) 3-4 large cloves garlic, peeled & minced (about 2 tablespoons) 1/2 teaspoon ground nutmeg 1/8 teaspoon Read more

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    Chocolate Pumpkin Spice Cookies Recipe

    by  • January 22, 2015

    Chocolate Pumpkin Spice Cookies Recipe

    Ingredients 1 cup butter, at room temperature 2 cups packed brown sugar 1 egg 2 tsp vanilla extract 3/4 cup canned pumpkin 2 1/2 cups all purpose flour 1 tsp salt 1 tsp baking powder 1 tsp baking soda 1 1/4 tsp ground cinnamon 1 1/4 tsp pumpkin pie spice 12 oz chocolate chips...

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