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Coconut Milk Smoothie Recipe

August 30, 2014September 27, 2015 monplate dessert recipes, fruit drinks, healthy drinks, pasta

Ingredients 1 10-ounce bag frozen blueberries or other fruit 3 ripe bananas 1 cup plain yogurt 1 cup unsweetened coconut

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recipe 

Shrimp and Roasted Tomato Pasta

March 9, 2014January 13, 2015 monplate easy recipes, eating healthy, healthy food recipes, healthy snacks, pasta

  Ingredients: 250 gm  Shrimps –  cleaned, washed, drained 200 gm Tomatoes –  quartered and diced 150-200 gms Pasta –

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recipe 

How to make Lasagna

February 15, 2014January 13, 2015 monplate healthy food recipes, healthy snacks, lasagna, pasta

Ingredients: For Meat Sauce (Bolognese Sauce) 1 box (1 lb) of dried lasagna noodles, cooked al dente 1 pound of

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