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Vegan Veganism 

Vegan Woman Who Switched Her Diet at 96 Tells How She Feels ‘Wonderful’

September 28, 2018 monplate animal agriculture, diet, health, heartbeat, inspiration, irregular, lifestyle, personal trainer, treadmill, vegan, vegan diet, vegan society, veganism, workout session

A 97-year old yoga loving woman who recently completed her first year as a vegan shares about how the diet

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infographic 

The seven rules of health

January 6, 2014 monplate health, health benefits, lifestyle

The seven rules of health!  

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