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Mini Mint Cheesecakes Recipe

July 10, 2014January 12, 2015 monplate cheesecake, dessert recipes, healthy food recipes, healthy foods, healthy snacks

Ingredients 4 8-oz. boxes of cream cheese 1 1/3 cups sugar 1/2 teaspoon salt 1 teaspoon vanilla extract 1 teaspoon

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recipe 

Chicken, Zucchini, and Prosciutto Recipe

July 9, 2014January 12, 2015 monplate diet plans, healthy food recipes, healthy foods, healthy snacks

Ingredients 4 boneless, skinless chicken breasts 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 2 tablespoons olive oil 1/4 pound

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recipe 

Orzo Salad With Zucchini and Feta Recipe

July 9, 2014January 12, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy snacks

  Ingredients 8 ounces orzo (1⁄2 box) 3 tablespoons olive oil 3 tablespoons white wine vinegar 1/2 teaspoon crushed red

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recipe 

Smoked Paprika Home Fries

July 8, 2014January 12, 2015 monplate healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 1-2 tbsp olive oil 4-5 russet potatoes, diced 1-2 tsp smoked paprika 1/4 -1/2 tsp garlic powder sea salt

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recipe 

Grilled Sui Mai Meatballs

July 8, 2014January 12, 2015 monplate dessert recipes, healthy diet, healthy foods, healthy snacks

  Ingredients: 1 lb ground pork 1/2 lb shrimp, cleaned, deveined and shells removed 1 1/4 cup panko 1 egg

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recipe 

Orange Chicken Recipe

July 8, 2014January 12, 2015 monplate easy chicken recipes, healthy food recipes, healthy foods, healthy meals

This recipe contains much great flavor, and so little unnecessary fat and calories from frying the chicken. We are pretty

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recipe 

Lemon Parmesan Raw Kale Salad Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 5 cups kale leaves or 1 bunch (I used the Red Russian variety, but any kind will do) 3

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recipe 

Caramel Apple Cheesecake Bars Recipe

July 6, 2014January 12, 2015 monplate dessert recipes, eating healthy, healthy food recipes, healthy foods, healthy snacks

Ingredients Make 16 servings Crust: 2 cups all-purpose flour 1/2 cup firmly packed brown sugar 1 cup (2 sticks) butter,

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healthy foods recipe 

Summer Quinoa Salad Recipe

July 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 1 cup (250ml) of pre-cooked organic quinoa 1/2 (125ml) of an organic avocado 3 organic radishes 1/2 of an

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