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recipe 

Mushroom Lentil Rolls Recipe

October 30, 2014January 4, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients   2 sheets of solidified puff cake, daintily defrosted ½ container of French lentils 2 containers of vegetable stock

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recipe 

Banana Pancakes Recipe

October 30, 2014January 4, 2015 monplate eating healthy, healthy diet, healthy food recipes

Fixings 1 glass oats 2/3 glasses milk 1 glass entire wheat flour 2 tsp heating powder 1/4 tsp salt 1/4

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recipe 

Turnip Potato Puree Recipe

October 28, 2014April 21, 2015 monplate diet plans, healthy food recipes

Ingredients Cheesemaking 4 medium turnips, trimmed, 2 russet potatoes, peeled 4 tbsp. butter Salt Directions: 1. Boil turnips and potatoes

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recipe 

Lobster Stew Recipe

October 22, 2014April 21, 2015 monplate healthy diet, healthy eating habits, healthy food recipes, healthy foods, weight loss plans

INGREDIENTS 2 1/4-pound lobsters (female on the off chance that you have a decision; you need the roe) 4 tablespoons

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recipe 

Skinny Baked Pumpkin Doughnuts

October 20, 2014April 21, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients 1 entire egg and 4 egg whites 1½ C sugar 1 (14oz) unadulterated pumpkin puree ¼ C spread, softened

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recipe 

Tomato and Eggplant Rolls Recipe

October 18, 2014April 21, 2015 monplate healthy food recipes, healthy foods, healthy meals

    Ingredients 2 tablespoons olive oil 1 medium eggplant, 1 zucchini 2 garlic cloves 2 medium tomatoes 80g blended greens

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recipe 

Thai Beef Salad Recipe

October 18, 2014May 2, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy meals

Ingredients 1000g beef  fillet 2 tbs olive oil 250g dried noodles 2 cucumber 2 red onion 350g cherry tomatoes 2

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recipe 

Eggplant and Chorizo Skewers

October 18, 2014April 21, 2015 monplate healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients 500g eggplant 2  chorizo hotdogs Olive oil cooking spread 1/2 teaspoon smoked paprika Lime wedges, to serve     Method

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recipe 

Rainbow Chicken Salad Recipe

October 18, 2014April 21, 2015 monplate healthy food recipes, healthy foods, healthy snacks, vegan diet, yummy desserts

  Ingredients 250g chicken bosom filet 1 avocado, cut 130g (1/2 container) Jalna Greek Characteristic Yogurt 2 tablespoons lime juice

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