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recipe 

Baked Herbed Salmon Recipe

April 10, 2014January 12, 2015 monplate eating healthy, fish, healthy food recipes, healthy meals

Ingredients 2 (pound) salmon 1 dry sage leaves 1 (tablespoon) dried thyme 1/2 (teaspoon) ground paprika 1/2 (teaspoon) ground cayenne

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recipe 

Mushroom Potstickers

April 10, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, mushroom recipe

  Ingredients 1.5 ounces dried mushrooms, such as maitake, wood ear, or oyster 2 to 4 tbsp. vegetable or canola

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recipe 

Hush Puppies

April 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 1 cup self-rising white cornmeal 1/2 cup self-rising flour 1/2 tsp salt 1 tsp sugar 1 egg 1 cup

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recipe 

Baked Potato Soup

April 5, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, potato recipe

Ingredients 2 russet potatoes, washed and dried 1 small head of cauliflower, stem removed cut into florets 1 1/2 cup

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recipe 

Zucchini Parmesan Crisps

April 5, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

  Ingredients 2 medium zucchini (about 1 pound total) 1 tbsp olive oil 1/4 cup freshly grated Parmesan (3/4-ounce) 1/4

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healthy foods 

Healthy Pizza Recipe

April 3, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy snacks, pizza

Ingredients 4 tomatoes 4 large portobello mushrooms 4 cloves of garlic, lemon 1 leek 1 onion fresh basil parmigiano reggiano

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recipe 

Crockpot Chicken

April 3, 2014January 13, 2015 monplate easy chicken recipes, eating healthy, healthy food recipes, healthy meals

Ingredients 4 Chicken Breasts 2 Cans Cream of Chicken Soup 1 8-oz. Cream Cheese 1 Packet Zesty Italian Salad Dressing

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recipe 

Baked Apricot Chicken

March 31, 2014January 13, 2015 monplate chicken, eating healthy, healthy food recipes

  Yield: 6-8 Servings Prep Time: 5 mins. Cook time: 90 mins. Total time: 95 mins.   Ingredients 8 Chicken

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recipe 

Cinnamon Bun White Hot Chocolate

March 26, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy snacks

Ingredients 2 cups whole milk 2 cinnamon sticks, coarsely broken 4 ounces good-quality white chocolate, chopped 1 tablespoon brown sugar

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