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Recipes for Healthy Foods

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recipe 

Fisherman’s Stew Recipe

July 26, 2014January 10, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals

Ingredients 1 shallot, chopped 2 garlic cloves, finely chopped 2 tablespoons olive oil kosher salt 1 tablespoon tomato paste 1

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recipe 

Halibut Skillet Potatoes Recipe

July 26, 2014January 8, 2015 monplate eating healthy, healthy foods, healthy meals

Ingredients 4 6-ounce halibut filets 1 glass dry white wine 4 tablespoons olive oil fit salt and dark pepper 4

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recipe 

Sweet Pea and Tuna Salad Recipe

July 26, 2014January 8, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 4 mugs short pasta, for example, shells or orecchiette 1/2 mugs solidified peas, defrosted 1 stalk celery, cleaved 1/2

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recipe 

Goat Cheese Omelet Recipe

July 26, 2014January 8, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 8 vast eggs genuine salt and dark pepper 1 tablespoon margarine 4 ounces crisp goat cheddar, disintegrated 4 scallions,

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recipe 

Pumpkin Cornmeal Muffins Recipe

July 26, 2014January 8, 2015 monplate dessert recipes, diet plans, eating healthy, healthy snacks

Ingredients 1/2 mug unsalted spread, mollified 3/4 mug light tan sugar 1/2 mug milk 4 eggs 1 15-ounce can strong

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recipe 

Toasted Ricotta Grapes Recipe

July 26, 2014January 8, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 4 slices country bread, toasted 1/4 cup ricotta 1 cup seedless green grapes 1 tablespoon honey Directions Spread each

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recipe 

Farina Apricots Recipe

July 26, 2014January 8, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy snacks

Ingredients 2 glasses low-fat milk genuine salt 1/3 mug farina, (for example, Cream of Wheat; not moment) 1 tablespoon tan

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recipe 

Bulgur Wheat Salad With Tomato and Eggplant

July 24, 2014January 9, 2015 monplate diet plans, eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1 glass bulgur wheat 1 eggplant, meagerly cut 5 tablespoons additional virgin olive oil 1 pound cherry tomatoes, cut

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recipe 

Granola Parfait

July 24, 2014January 9, 2015 monplate dessert recipes, diet plans, eating healthy, healthy diet, healthy food recipes

Ingredients 1/4 cup granola 1/2 cup plain yogurt 1 tablespoon maple syrup Directions Place the granola in the bottom of

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