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Olive Oil Granola Recipe

August 21, 2014April 29, 2015 monplate healthy diet, vegan diet, yummy desserts

Ingredients 9 cups oats 6 cups pepitas 2 cups honey 2 cups olive oil 1 cup brown sugar 2 tsp

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recipe 

Couscous With Apricot Vinaigrette Recipe

August 21, 2014April 29, 2015 monplate eating healthy, healthy diet, healthy food recipes

Ingredients 2 cups of couscous 1/2 cup apricot 5tablespoons olive oil 5 tablespoons wine vinegar 1 tsp salt and black

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recipe 

Smoky Shrimp and Grits Recipe

August 21, 2014April 29, 2015 monplate healthy food recipes, healthy foods, healthy snacks, natural weight loss

Ingredients 2 cup grits 2 cup  Cheddar 6slices of bacon 2 lbs peeled shrimp 5 slices of tomatoes 2 scallions

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Veggie Burgers Recipe

August 21, 2014April 29, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients 1/2 cup couscous 2large eggs 1/2 cup sunflower seeds 18 oz. can lentils 2medium carrots 1 red onion 2

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Parmesan Toast Recipe

August 21, 2014April 29, 2015 monplate diet plans, healthy foods, healthy snacks

Ingredients 1 wheat baguette 4tablespoons olive oil 1/3 cup  Parmesan Directions Preheat oven to 250º F. Toast the bread until

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recipe 

Rice Pilaf With Chorizo and Scallions Recipe

August 21, 2014April 29, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients 1  box rice pilaf 5ounces chorizo 4 scallions Directions Prepare the rice pilaf according to directions. In a medium skillet,

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recipe 

Chicken Philly Cheesesteaks With Fries Recipe

August 21, 2014April 29, 2015 monplate dessert recipes, healthy foods, healthy snacks

Ingredients 1 pack of frozen French fries 5 tablespoons olive oil 8 fillet chicken thigh 2 onions 2 bell pepper

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Toast With Ricotta and Grapes Recipe

August 18, 2014April 29, 2015 monplate dessert recipes, diet plans, healthy snacks

Ingredients wheat bread 1/2 cup ricotta 2cup seedless grapes 2tablespoon honey Directions Put each slices of bread with the ricotta. Place

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recipe 

Poached Ginger Pears Recipe

August 18, 2014April 29, 2015 monplate

Ingredients 5 large pears sliced 1/2 cup granulated sugar 1 teaspoon whole cloves 2 teaspoon ginger Directions     Mix 1

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