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Cucumber Drink Recipe

September 25, 2014April 24, 2015 monplate fruit drinks, healthy diet, healthy drinks

Ingredients 1/2 ounces tequila 1/4 mug  lime juice 8  cuts of cucumber A pinch of salt ice Directions Shake or

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recipe 

Bacon, Potato, and Watercress Salad Recipe

September 25, 2014April 27, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 2 pounds  potatoes 6 cuts bacon 1 mug yogurt lemon juice salt and pepper 1 group watercress 3 tablespoons

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recipe 

Reeses Peanut Butter Recipe

September 25, 2014April 27, 2015 monplate delicious snacks, dessert recipes, healthy snacks, yummy desserts

Ingredients 1 glass salted margarine 2 glasses graham pieces 1/4 glass  sugar 1 glass peanut spread 1 tsp. vanilla 1

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recipe 

Pumpkin Cranberry Smoothie Recipe

September 23, 2014April 27, 2015 monplate fruit drinks, healthy drinks, healthy food recipes

Ingredients     1 can milk     3 cups  pumpkin concentrate     3 cups fresh cranberries     5 tablespoons coconut cream

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recipe 

Four Bean Salad Recipe

September 23, 2014April 24, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy meals

Ingredients 1 can Yellow Beans 2 cans Green Beans 1 can Chickpeas 1 Small Onion ¼ cup Sugar 2teaspoon Black

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recipe 

Broccoli Mascarpone Soup Recipe

September 22, 2014April 27, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients 1/2 container shallots 6 containers low-salt chicken juices 1/2 container cheddar, 3 tbsp chives Preparation: High temperature oil in

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recipe 

Lime Coconut Chicken Recipe

September 22, 2014April 27, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals

Ingredients: pizzazz of 1 lime 1 tsp salt 1 mug coconut milk squeeze cayenne 1 mug  cilantro Crisp limes Methods:

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recipe 

Salted Caramel Macaroons Recipe

September 22, 2014April 24, 2015 monplate dessert recipes, healthy snacks, yummy desserts

Ingredients 1 tablespoon vanilla concentrate ⅛ teaspoon fine grain ocean salt 1 mug almond dinner 1 mug destroyed coconut 1

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recipe 

Creamed Corn Recipe

September 20, 2014April 24, 2015 monplate diet plans, healthy food recipes, healthy foods, healthy snacks

Ingredients 3  jars corn kernel 1 mug milk 8 ounces cream cheddar 1 stick unsalted margarine Directions Spot corn into

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