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recipe 

Korean BBQ Marinade Recipe

September 30, 2014January 5, 2015 monplate

Makes about 1/2 cup – enough for 6 beef short ribs, 1 (14-ounce) block extra firm tofu, or 2 (8-ounce)

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recipe 

Oatmeal Skillet Cake Cookies Recipe

September 30, 2014April 23, 2015 monplate

Ingredients 3/4 containe oats 1/2 container oat flour 3 tbsp almond 3  eggs 4 tbsp coconut oil 1/4 container nectar

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healthy foods 

Beef Burgundy Recipe

September 30, 2014January 5, 2015 monplate

Ingredients 1/4 mug flour 2 tablespoons cornstarch, partitioned 1 teaspoon steak flavoring 2 pounds cubed meat for stew 4-5 tablespoons

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recipe 

Baked Parmesan Paprika Chicken Recipe

September 30, 2014January 5, 2015 monplate healthy food recipes, healthy foods, healthy meals

    Ingredients: 1/4 measure generally useful flour 1/2 container ground Parmesan cheddar 2 teaspoons paprika 1/2 teaspoon salt 1/2

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recipe 

Mocha Pumpkin Frappuccino Recipe

September 30, 2014April 23, 2015 monplate fruit drinks, healthy drinks, healthy snacks, vegan diet

Ingredients Frappuccino Modify 1/2 mush brand-new brewed eager replica vitality brewed coffee 3 heaping tablespoons (50 gram) chopped sallow soppy

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recipe 

Salted Caramel Squares Recipe

September 30, 2014April 23, 2015 monplate dessert recipes, eating healthy, healthy diet, healthy food recipes, healthy snacks

Ingredients: tick margarine 1 measure confectioners’ sugar 3 vast eggs 2 measures flour 1 teaspoon salt Caramel 2  glasses cream

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recipe 

Coconut Bounty Bars Recipe

September 30, 2014April 23, 2015 monplate healthy food recipes, healthy foods, healthy snacks

Ingredients 3 glasses sweetened chipped coconut ⅔ glass sweetened consolidated milk ½ glass powdered sugar 12 ounces dim chocolate chips

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recipe 

Pumpkin Martini Recipe

September 30, 2014April 23, 2015 monplate cocktail drinks, drink recipe, martini

Ingredients 3ounce milk 4tablespoon canned pumpkin puree 4ounce vanilla vodka 1 ounce cacao Directions Mix ice, shake milk, pumpkin puree

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recipe 

Pineapple Salad Recipe

September 29, 2014April 23, 2015 monplate

Ingredients: 3 tsp virgin olive oil 30 mint leaves 2  cups raspberries salt and dark pepper Guidelines Mix pineapple, oranges

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