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Grilled Asparagus Spring Salad with Meyer Lemon Shallot Vinaigrette

April 7, 2014January 12, 2015 monplate healthy food recipes, healthy meals, vegan diet

Ingredients 3 tbsp freshly squeezed Meyer lemon juice 1/4 cup olive oil 1 small shallot, very finely minced 2 tsp

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recipe 

Avocado Egg Salad Sandwich

April 7, 2014January 12, 2015 monplate avocado, breakfast recipes, sandwhich

MakesĀ 4 sandwiches   Ingredients 1 avocado, cut into 1/2-inch pieces 4 hard-boiled eggs, chopped 8 slices of whole wheat toast

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recipe 

Fruit Jellies

April 6, 2014January 12, 2015 monplate easy recipes for kids, fruit jellies, healthy snacks

Ingredients 5 (1/4 oz.) packets unflavored gelatin 3/4 cups strained fresh orange juice, lemon juice or raspberry puree 1/2 cup

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recipe 

Hush Puppies

April 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 1 cup self-rising white cornmeal 1/2 cup self-rising flour 1/2 tsp salt 1 tsp sugar 1 egg 1 cup

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recipe 

Pineapple Cilantro Green Smoothie

April 6, 2014January 12, 2015 monplate healthy drinks, pineapple, smoothie

  Ingredients 3/4 cups water 1 cup greens (kale or spinach) 1 cup pineapple chunks 1/4 an avocado 1/4 cup

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recipe 

Oatmeal Chocolate Coconut Chewy

April 5, 2014January 12, 2015 monplate cookies, healthy food recipes, healthy snacks, oatmeal

Ingredients 1 cup butter, softened 1 1/4 cup packed brown sugar 1/2 cup white sugar 2 eggs 2 tbsp milk

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recipe 

Yummy Macaron

April 5, 2014January 12, 2015 monplate easy recipes for kids, healthy food recipes, healthy snacks, macaron

MakesĀ around 20 sandwich cookies Ingredients: 1 cup powdered sugar 3/4 cup almond flour 2 egg whites 1/4 cup granulated sugar

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recipe 

Baked Potato Soup

April 5, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, potato recipe

Ingredients 2 russet potatoes, washed and dried 1 small head of cauliflower, stem removed cut into florets 1 1/2 cup

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recipe 

Blueberry Icebox Pie

April 5, 2014January 13, 2015 monplate blueberry, dessert recipes, pie

  Ingredients Vegetable-oil cooking spray 1 1/2 cup finely ground reduced-fat graham cracker crumbs 4 tsp light (reduced-fat) butter, melted

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