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Health Benefits of Dark Chocolate- Infographics

August 7, 2017August 7, 2017 NIMASH benefits of chocolate, chocolate, dark chocolate, guest blog

Health Benefits of Dark Chocolate- Infographics Dark chocolate actually is a “health food” – especially in its raw form as

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What Happens to Food After You Eat It?

February 24, 2014 monplate diet plans, eating healthy, healthy eating habits

Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will

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Which profession drinks the most coffee?

February 6, 2014 monplate coffee, medical information, workers

Coffee is the drink of choice for many of us and there’re many interesting facts about it. For example, did

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The seven rules of health

January 6, 2014 monplate health, health benefits, lifestyle

The seven rules of health!  

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Dietary Supplement Fact Sheet: Calcium

December 1, 2013 monplate diet plans, health benefits, weight loss methods, weight loss tips

Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food

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Anti Inflammatory Diet

November 29, 2013 monplate diet plans, easy diet plans, eating healthy

I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a

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Enrich Your Diet with Nutritious Nuts

November 27, 2013 monplate eating healthy, healthy eating habits, healthy food recipes

Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day

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Hold the Mayo!

November 25, 2013 monplate diet plans, easy weight loss, eating healthy

This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa

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The Trouble With Fat

November 21, 2013 monplate fat, information, medical information

The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person

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