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Recipes for Healthy Foods

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healthy foods 

Herbs for Organs

March 31, 2013March 31, 2013 monplate food for organs

Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful

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healthy foods 

Food List for Weight Loss

March 31, 2013March 31, 2013 monplate food

Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with

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healthy foods recipe 

5 High Protein Breakfast, Lose Weight and Gain Energy!

March 31, 2013March 31, 2013 monplate healthy breakfast

Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start

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healthy foods 

Facial Exercises

March 31, 2013March 31, 2013 monplate facial exercise

Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if

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healthy foods 

10 Signs of Autism

March 31, 2013March 31, 2013 monplate autism

So many people suffer from autism it’s a great idea to know the signs and symptoms. Love an compassion for

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healthy foods recipe 

Preserving Lemons

March 31, 2013March 31, 2013 monplate preserving lemon

Are you planning to start your preserving projects? Here are some ideas to help you start, with some cool ideas on

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healthy foods 

One Child, Cancer-Free

March 31, 2013March 31, 2013 monplate cancer free child

A little girl in Philipsburg, PA, is running about, doing somersaults, and playing and having fun, Emma Whitehead, age 6,

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healthy foods recipe 

6 healthy filling foods

March 31, 2013March 31, 2013 monplate healthy filling food

You know that unstoppable hungry feeling, no matter what you eat you still feel hungry? Maybe you are eating the

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healthy foods 

The Single Best Thing You Can Do For Your Health!

March 31, 2013March 31, 2013 monplate healthy food

What’s the single best thing you can do for your health? Is it having a healthy diet and staying away

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