15 Foods to Help you Lose Weight
By Denise Foley Want To Curb Your Appetite And Stop Sugar Cravings? Then Put These On Your Grocery List.
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Advantages & Disadvantages of Sugar
Although most people think of sugar as simply a sweet treat that should be consumed in small portions, many of
Read moreHealth Benefits of Curry
Curry has two definitions. It is a blend of ground spices including cayenne or red pepper, coriander, cumin, and turmeric.
Read moreThe 5 Healthiest Herbs and Spices to Add to Every Meal
Spices make your senses tingle and can perk up a bland meal with one flick of a shaker. And
Read moreHigh Protein Foods
It is important to have the best protein diet for building healthy muscles. The amount of protein required daily depends
Read more5 Foods You Should Eat Daily
Tomatoes Main vitamin or nutrient: Lycopene If you don’t have them growing in your back yard, chances are, you
Read moreThe Health Benefits of Nuts
If you’ve always been a peanut butter and jelly fan, you’re not nuts — nuts are one of the healthiest
Read more10 Foods to Prevent Arteries from Clogging
1. Garlic Since ancient time, Garlic has been used to treat heart disease and hypertension. According to a study published
Read moreThe Importance of Brain Diet
Junk food is as addictive as heroin, it was reported recently. It seems fatty and sugary snacks trigger the same
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